Easy Changes to Appear Younger
A trip to the cinema, or nestling down on the sofa for a binge watch session could make you believe that the whole world, except for you, has been sipping from the fountain of youth. You’ll have yourself questioning why people look younger the older they get, but more importantly, how?
Don’t despair! Those beauty treatments and lifestyle hacks that used to be the guilty secrets of the elite, the beautiful and the famous, are now fully accessible, and affordable to the masses. We have at our fingertips, the ability to search for all manner of treatments and procedures, however bizarre they may seem. However, it’s sometimes the simple things that can make a difference regarding why people look younger. So don’t automatically assume you need the full face and body overhaul, at least not until you’ve tried these less invasive options.
A good hair day
Will a new colour make me look younger? Will a fringe make me look younger? How can I update my hairstyle to disguise my age? We’ve all asked ourselves these questions, so what’s the answer?
Changing your hairstyle can be a simple, cost effective way to change your look. It’s easy to find a hairstyle that we like, and to stick with it for years. Providing it’s a classic, timeless cut that you have, you should be able to keep it, with only a few tweaks here and there to keep it on trend. But if you’ve been more adventurous in the past and gone full out for the latest style, then you might want to reconsider and have a chat with your hairdresser. An out of fashion hairstyle can add years to your appearance – remember the 80’s perms?!! Some women introduce a fringe to their style as they get older. Will a fringe make me look younger? Often, yes. It can cover up, or draw attention away from forehead lines and crow’s feet around the eyes. It can also result in a softer look, which can leave you with a more youthful result.
If in doubt, drink water
The benefits of drinking plenty of water are well known. It replenishes our bodies from the inside out, and this is reflected in our skin, and our faces in particular. Will drinking water make you look younger? Most likely yes, it will. Your body needs water to flush out toxins, keep your organs working properly, and keep your skin nice and hydrated. This helps to make your face appear brighter and lines and wrinkles less obvious, as the skin appears more plump when you take in more water. Why people look younger when they drink water is a simple formula, and one you can easily follow. Give it a try for a couple of weeks and see if you notice a difference.
Shedding the pounds
There had to be a catch! Keeping your body in good condition, with a healthy diet and regular exercise is one of the best ways to naturally improve your appearance. Will losing weight make you look younger? Provided you go about it in a sensible way, making sure your body is getting all the nutrients and exercise it needs, you have a good chance of looking healthier and younger without having to do anything drastic. ‘ But how will losing weight make me look younger?’ you ask. What we eat and drink is reflected in our appearance, so it stands to reason that the better our diet and lifestyle, the better our outward appearance. Being overweight doesn’t just show in those tighter fitting jeans, it’s also reflected in our face. If you are overweight, and it’s due to a poor diet, then losing a few pounds by adopting a more healthy lifestyle will help you look refreshed, revitalized and most likely a few years younger. Some men and women opt to go ahead with liposuction to regain their youthful body shape because they don’t necessarily need to lose weight, they just need help with the removal of difficult areas of fat.
Ditch the cigarettes
Years ago smoking was portrayed as a fashionable, chic habit to have. These days, with years of knowledge and evidence to back it up, we know that smoking adds absolutely nothing to our bodies. The only changes smoking brings about are negative. Smoking damages the skin and causes it to sag. Wrinkles appear sooner than if you didn’t smoke, and then there are those lines around the mouth that are caused by using specific muscles when smoking. The elasticity in your skin is compromised and an overall sallow appearance develops. The good news is that this is largely reversible. By stopping smoking your skin will be visibly brighter and after about six months it should regain its former vitality. This is why people look younger when they stop smoking. The positive effects on the body, both inside and out, are tremendous. So if you’re looking to adopt a more healthy lifestyle then stopping smoking is an excellent place to start.
Why people look younger is down to so many variables, and some of them will have had a bit of extra help in the form of the surgeon’s needle or knife. But if that’s not your thing, then try these easy changes and see how it alters your appearance. Don’t set unrealistic expectations on yourself, and don’t compare yourself to others. Just try to be the best version of yourself and it will boost your mind and body, and that’s a great place to start.